“Paul invites us to notice how the mind’s irritability, restlessness, and discomfort arise from the false notion of what’s not happening; a notion that creates the sense of a false self. His clear pointers are a simple and profound invitation that once considered can instantly break this addiction and enable one to travel lighter through life.
A man of no pretense, Paul Hedderman’s enlivening teachings blend his experience in recovery since 1988 with the perennial wisdom of Buddhist and Vedic philosophy peppered with gems from A Course in Miracles. Paul is the author of The Escape To Everywhere “ ~ excerpt from Paul’s website: zenbitchslap
Watch more Pauls videos in our library.
Paul Hedderman – Buddha at the Gas Pump Interview
Post & Featured Images: Paul Hedderman: Screen shot from “Are you a Lion or a Sheep?” video.