Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating, here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today’s world.
Video: Thich Nhat Hanh – The Art of Mindful Living – Part 1
by Matt Preiser | Jul 9, 2016