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Can Kindness Meditation Overpower The Daily Spin? Devon Nico Hase

Can Kindness Meditation Overpower The Daily Spin? Devon Nico Hase

kindness meditation: “… {can help} build a heart of kindness and then extend that to others … ” … “… {is} more than just calming the mind. It’s also about cultivating an atmosphere of warmth and positive regard—for yourself, for others …” ~ nico (& devon) hase

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Acceptance & Surrender: Why & Their Gifts: Who Am I Jean Klein

Acceptance & Surrender: Why & Their Gifts: Who Am I Jean Klein

“… In the openness that is inherent in our nature there is no one who accepts … acceptance or surrender is … active in that one remains supremely awake and alert, ready for what presents itself. This silence is simply waiting without the anxiety of waiting and in this openness the highest intelligence operates. …” ~ Jean Klein

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Unlock Living Power Of Seeing Clearly? Illumination Rebecca Li

Unlock Living Power Of Seeing Clearly? Illumination Rebecca Li

“… The mind becomes still as we are no longer agitating the mind with habitual reactivity to the present moment. With this clarity and stillness, we are more able to see that in every moment there is a choice for us to not perpetuate the habit of suffering. …” ~ Rebecca Li

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