Gift Of Walking On The Wheel? Become What You Are: Alan Watts
“… Life exists only at this very moment, and in this moment it is infinite and eternal …” ~ Alan Watts
“… Life exists only at this very moment, and in this moment it is infinite and eternal …” ~ Alan Watts
deep listening: “… Everything you are seeking, you should seek in the present moment …” ~ Thich Nhat Hanh
kindness meditation: “… {can help} build a heart of kindness and then extend that to others … ” … “… {is} more than just calming the mind. It’s also about cultivating an atmosphere of warmth and positive regard—for yourself, for others …” ~ nico (& devon) hase
“… The radiance of consciousness-bliss, in the form of one awareness shining equally within and without, is the supreme and blissful primal reality. Its form is silence …” ~ Ramana Maharshi
“… The mind becomes still as we are no longer agitating the mind with habitual reactivity to the present moment. With this clarity and stillness, we are more able to see that in every moment there is a choice for us to not perpetuate the habit of suffering. …” ~ Rebecca Li
“… Mindfulness is the only way to be free …” ~ Godwin Samararatne