“… The real treasure in this moment is always to be found in the awareness of this moment, not in the content of our experience …”   ~ Nirmala

trees fog awareness nirmala

In That Is That, Essays About True Nature, Nirmala provides “… a collection of articles and answers to questions posed by spiritual seekers. It captures the essence of spiritual inquiry and provides the reader with a real transmission of Presence on every page. It is much more than an exposition about our true nature as infinite consciousness, it offers an experiential exploration of who we really are, not only through the transmission in the words, but through the many thoughtful questions it raises.”

Let’s jump in and explore … the gem that is this moment …

All text below is from Nirmala’s book and is published here with his permission.

What is this moment’s treasure?

There is so much happening right now as you read these words. Thoughts, feelings, desires, sensations, and the whole world of objects and events are all taking place in this very moment.

awareness nirmala

And yet, we often look outside this moment for happiness, satisfaction, freedom, and even our true nature. When you look outside of what is actually happening, all you can ever find is an idea or a fantasy. That’s what not being in the present moment means, not that you are actually somewhere else, but that you are looking somewhere else. The only other place to look is in your own mind, at a story about another time, or even a story about the present moment.

The tricky thing is that our stories are very convincing. The mind is a good storyteller. And every now and then, one of our stories comes true: The thing we were imagining actually happens, although never exactly as we imagined it. And if we are honest, we have to admit that this is quite rare. However, any psychology student will tell you that an intermittent reward is more powerful as a reinforcement than even a constant reward. We are so powerfully rewarded when a story our mind tells comes true that we simply overlook the many times our stories turn out to be irrelevant.

Where is there a more constant reward? What can we pay attention to that is accurate and true?

One thing we can say about our present moment experience is that it’s always accurate and true. We don’t have to wonder if it’s going to come true or not, since it already has! So the content of our present moment experience is always true. Even the thoughts we are having in the present moment are truly thoughts. It is undeniably true that we are thinking whatever we are thinking, even if the content of the thought is not true. So every experience we are having right now is a true experience. It has some reality and significance, unlike the content of our thoughts, which may or may not have significance.

mind awareness nirmala

If our present moment experience is always real and true, why do we pay so little attention to it? Why aren’t we filled with wonder and curiosity about this endless parade of true, real experiences showing up in every moment? That fact that we aren’t fascinated by what’s happening in the present moment isn’t due to any lack in the present moment but to the simple misunderstanding that we think that what matters is what happens, when what makes a moment satisfying and worthwhile is the awareness of what happens.

If our focus is completely on what is happening, then there’s always something better that could be happening instead. And since our minds are good at telling us what could or should be happening instead, we tend to focus on what could or should be happening. If what matters is what happens, then it makes sense to pay attention to what we want to happen, or at least to what we don’t want to happen in hopes that we can prevent it from happening. If what’s important is the content of our experience and, by extension, the content of our thoughts, then of course we’ll pay attention to the content of our thoughts.

But what if the most important thing is what is aware of what is happening? What if what really matters is both the nature of awareness and the specific quality of our awareness in this moment?

This is the nine-hundred pound gorilla in the room that nobody is talking about. The awareness of the present moment is a constant feature of every moment. This awareness is a complete mystery, and yet it is the source of all the joy, peace, happiness, satisfaction, and love we have ever had. It may seem like satisfaction and happiness come from what is happening, but satisfaction and happiness come from the flow of awareness to whatever is happening.

awareness nirmala

Recognizing this fundamental truth about the source of joy, peace, and love can dramatically simplify your life. It turns out that it doesn’t matter that much what is happening. The real treasure in this moment is always to be found in the awareness of this moment, not in the content of our experience. So it’s not that important if something better is happening or not. Discovering this simple perspective is like discovering you live in a candy store: Everywhere you turn is another goodie!

Beyond that, is the recognition that this endless supply of goodies is what you really are. You are not the content of your experience; you are the awareness that brings life and joy to every experience. Talk about not having to worry about what happens! Nothing that happens can change what you are, and what you are is the biggest treasure. It is hidden in plain sight, right in front of you, always in the experience you are having right now.

nirmala awareness plain sight

Nirmala’s Stillness Speaks Teacher Page will be coming soon... a brief excerpt from his website bio is offered here: After a lifetime of spiritual seeking, Nirmala met his teacher, Neelam, a devotee of H.W.L. Poonja (Papaji). She convinced him that seeking wasn’t necessary; and after experiencing a profound spiritual awakening in India, he began offering satsang and Nondual Spiritual Mentoring with Neelam’s blessing. This tradition of spiritual wisdom has been most profoundly disseminated by Ramana Maharshi, a revered Indian saint, who was Papaji’s teacher.

“Nirmala offers satsang in gratitude for the love and grace that flow through his teachers, Neelam and Adyashanti, and for the Truth brought to this world by Ramana Maharshi and H.W.L. Poonja. Advaita satsang is offered as a celebration of the possibility, in every moment, of recognizing the truth of who we are. Nirmala offers a unique vision and a gentle, compassionate approach, which adds to this rich tradition of inquiry into the truth of Being.”~ excerpt from Nirmala’s website.

Here’s Adyashanti on Nirmala: “What is appealing about Nirmala is his humility and lack of pretense, which welcomes whatever arises within the field of experience. In the midst of this welcoming is always an invitation to inquire deeply within, to the core of who and what you are. Again and again, Nirmala points the questions back to the questioner and beyond to the very source of existence itself-to the faceless awareness that holds both the question and the questioner in a timeless embrace.” ~ excerpt from Nirmala’s website.

Images: (edited and logo added): Featured and 1) Mystical autumn landscape with fog in the Park by sablinstanislav,  2) Emergence of the Mind by agsandrew, 3) Diversity of the Mind by agsandrew, 4) Amazing glowing sunset by I_g0rZh, all purchased from depositphotos, for use only on our website/social channels (these images are not permitted to be shared separate from this post). 5) Awareness by geraltPixabay License
Nirmala’s image sourced from his website.
FacebookTwitterGoogle+Share
FacebookTwitterGoogle+Share
WE'D LIKE TO SEND YOU A VERY SPECIAL TEACHING

WE'D LIKE TO SEND YOU A VERY SPECIAL TEACHING

We also want to send our latest articles, videos, and podcasts via email once per week. As a thank you for signing up, you'll receive a video we produced that is unavailable anywhere else on the Internet.

Thank you! Please check your email for a welcome message and a link to the video.